CoachBri’s Blog

Hello, my name is Diane and I enjoy kick boxing.

I love teaching it and competing. I love training and staying in shape. I enjoy the relationships I have at the club with the students and the parents. I eat healthy and I exercise healthy. I am always at competition level when it comes time to fight, my heart & lungs are strong and my power is great. My skills are there and I practice them often, in hopes that when I compete I will react more naturally instead of wasting time trying to think about what I should do. My Physical game is good, but my mental game is not, and I have tried several self talk methods that I use with the students, but for some reason I have a hard time performing because I’m nervous, or I seem to be in a state, when I compete, like it’s not as important as it really is. I feel like I’m in a day dream and I hate it! I am disappointed that I couldn’t effectively execute the skills I have to overcome my opponent the way I need to.

Need some guidence if you have some suggestions I would really appreciate them.:)

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